24 Power Fit's Muay Thai classes bring the discipline of Thailand's national sport to Marion Road, combining striking technique with one of the most effective full-body workouts available.
Whether you're chasing serious fitness gains, fat loss, or you simply want to learn a martial art, our Muay Thai sessions are structured to build technique from the ground up: no prior combat sports experience required.
What to Expect
Pad work and bag drills covering punches, kicks, knees, and elbows.
High-intensity conditioning that torches calories while building coordination.
Technique-first coaching so beginners progress safely alongside more experienced members.
A high-energy, supportive class atmosphere rather than an intimidating one.
Who It's For
Muay Thai at 24 Power Fit attracts a wide mix of Plympton Park and Adelaide locals: fitness-focused members after a tougher cardio option, people wanting practical self-defence skills, and former athletes chasing that competitive edge again. It's an ideal step up once you've built a base level of fitness through Group Fitness or the gym floor.
Included in your membership. Every class, every area, one affordable monthly price. No extras, no class packs.
Join a Class
Join a Class
Muay Thai sessions run weekly on our class timetable. New to combat sports? Let our team know when you book, and we'll point you to the best session to start with.