Aqua Fitness is one of 24 Power Fit's most distinctive offerings: a low-impact, water-based workout that most standard 24-hour gyms simply don't have.
If you're searching for Aqua Aerobics classes near Plympton Park, our sessions use water resistance to build strength and cardio fitness while taking pressure off joints, making them one of the safest, most accessible class formats we run.
What to Expect
Water-based resistance work that builds strength without impact stress.
Cardio intervals suited to all fitness levels, including complete beginners.
A cooler, joint-friendly training environment: ideal in warmer months.
Coach-led format with modifications for injury recovery or limited mobility.
Who It's For
Aqua Fitness is especially popular with members managing joint pain, arthritis, or recovering from injury, as well as older members and anyone wanting a genuinely low-impact alternative to land-based cardio. It's a class format families across Plympton Park and Adelaide's southern suburbs often can't find at franchise gyms: one of the clearest reasons members choose 24 Power Fit.
Included in your membership. Every class, every area, one affordable monthly price. No extras, no class packs.
Join a Class
Join a Class
Aqua Fitness sessions run weekly on our timetable. Bring your own towel and swimwear, and arrive a few minutes early for your first class.